CORN DOGS vs STUFFED CHICKEN BREAST
Nutrition comparison per 100 g serving
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STUFFED CHICKEN BREAST wins in 6 out of 10 nutrient categories
CORN DOGS: 2
vs
STUFFED CHICKEN BREAST: 6
(2 ties)
Overview
| Nutrient | CORN DOGS | STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 289 cal | 179 cal | |
| Protein | 6.6 g | 15 g | |
| Carbs | 32.9 g | 6.4 g | |
| Fat | 14.5 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN DOGS | STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 4.3 MG |
Minerals
| Mineral | CORN DOGS | STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 57 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 566 MG | 343 MG |