CORN CHOWDER WITH GREEN CHILES SOUP vs SPICY CHICKEN FLAVOR WONTON SOUP
Nutrition comparison per 100 g serving
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SPICY CHICKEN FLAVOR WONTON SOUP wins in 5 out of 10 nutrient categories
CORN CHOWDER WITH GREEN CHILES SOUP: 4
vs
SPICY CHICKEN FLAVOR WONTON SOUP: 5
(1 ties)
Overview
| Nutrient | CORN CHOWDER WITH GREEN CHILES SOUP | SPICY CHICKEN FLAVOR WONTON SOUP | Winner |
|---|---|---|---|
| Calories | 65 cal | 458 cal | |
| Protein | 2.0 g | 9.6 g | |
| Carbs | 8.6 g | 45.8 g | |
| Fat | 2.5 g | 26.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN CHOWDER WITH GREEN CHILES SOUP | SPICY CHICKEN FLAVOR WONTON SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 204 MG | 2,771 MG |