CORN CHOWDER ORGANIC SOUP vs MINESTRONE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
MINESTRONE SOUP wins in 8 out of 10 nutrient categories
CORN CHOWDER ORGANIC SOUP: 0
vs
MINESTRONE SOUP: 8
(2 ties)
Overview
| Nutrient | CORN CHOWDER ORGANIC SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 80 cal | 42 cal | |
| Protein | 1.2 g | 1.7 g | |
| Carbs | 8.8 g | 7.5 g | |
| Fat | 4.4 g | 0.4 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CHOWDER ORGANIC SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN CHOWDER ORGANIC SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 324 MG | 329 MG |