CORN CHOWDER ORGANIC SOUP vs BEEF WITH COUNTRY VEGETABLES SOUP
Nutrition comparison per 100 g serving
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BEEF WITH COUNTRY VEGETABLES SOUP wins in 7 out of 10 nutrient categories
CORN CHOWDER ORGANIC SOUP: 1
vs
BEEF WITH COUNTRY VEGETABLES SOUP: 7
(2 ties)
Overview
| Nutrient | CORN CHOWDER ORGANIC SOUP | BEEF WITH COUNTRY VEGETABLES SOUP | Winner |
|---|---|---|---|
| Calories | 80 cal | 49 cal | |
| Protein | 1.2 g | 2.9 g | |
| Carbs | 8.8 g | 6.5 g | |
| Fat | 4.4 g | 1.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CHOWDER ORGANIC SOUP | BEEF WITH COUNTRY VEGETABLES SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CORN CHOWDER ORGANIC SOUP | BEEF WITH COUNTRY VEGETABLES SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 324 MG | 351 MG |