CORN CHOWDER vs NAPOLI
Nutrition comparison per 100 g serving
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CORN CHOWDER wins in 5 out of 10 nutrient categories
CORN CHOWDER: 5
vs
NAPOLI: 4
(1 ties)
Overview
| Nutrient | CORN CHOWDER | NAPOLI | Winner |
|---|---|---|---|
| Calories | 88 cal | 227 cal | |
| Protein | 1.8 g | 13.3 g | |
| Carbs | 13.1 g | 37.5 g | |
| Fat | 3.9 g | 3.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CHOWDER | NAPOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | CORN CHOWDER | NAPOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 47 MG | |
| Iron, Fe | 0.3 MG | 2.8 MG | |
| Sodium, Na | 314 MG | 78 MG |