CORN CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 7 out of 11 nutrient categories
CORN CHIPS: 3
vs
POTATO CHIPS: 7
(1 ties)
Overview
| Nutrient | CORN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 643 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 75 g | 57.1 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | CORN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 1,286 MG | |
| Sodium, Na | 832 MG | 464 MG |