CORN CHIPS vs GEFEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CORN CHIPS: 4
vs
GEFEN: 4
(2 ties)
Overview
| Nutrient | CORN CHIPS | GEFEN | Winner |
|---|---|---|---|
| Calories | 536 cal | 438 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 35.7 g | 10.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CHIPS | GEFEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN CHIPS | GEFEN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.4 MG | |
| Sodium, Na | 1,143 MG | 594 MG |