CORN CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CORN CHIPS: 5
vs
POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | CORN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 508 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 57.1 g | 56.5 g | |
| Fat | 35.7 g | 31.1 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 59.3 MG |
Minerals
| Mineral | CORN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 393 MG | 1,130 MG |