CORN CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
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PRETZELS wins in 5 out of 10 nutrient categories
CORN CHIPS: 4
vs
PRETZELS: 5
(1 ties)
Overview
| Nutrient | CORN CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 478 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 57.1 g | 65.2 g | |
| Fat | 35.7 g | 23.9 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | CORN CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 130 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 500 MG | 326 MG |