CORN CHIP vs HARVEST SNAPS RED LENTIL SNACK CRISPS TOMATO BASIL 10OZ
Nutrition comparison per 100 g serving
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HARVEST SNAPS RED LENTIL SNACK CRISPS TOMATO BASIL 10OZ wins in 6 out of 11 nutrient categories
CORN CHIP: 1
vs
HARVEST SNAPS RED LENTIL SNACK CRISPS TOMATO BASIL 10OZ: 6
(4 ties)
Overview
| Nutrient | CORN CHIP | HARVEST SNAPS RED LENTIL SNACK CRISPS TOMATO BASIL 10OZ | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CHIP | HARVEST SNAPS RED LENTIL SNACK CRISPS TOMATO BASIL 10OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN CHIP | HARVEST SNAPS RED LENTIL SNACK CRISPS TOMATO BASIL 10OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 1,143 MG | 339 MG |