CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX vs AHOLD
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 7 out of 10 nutrient categories
CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX: 2
vs
AHOLD: 7
(1 ties)
Overview
| Nutrient | CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX | AHOLD | Winner |
|---|---|---|---|
| Calories | 333 cal | 98 cal | |
| Protein | 6.7 g | 1.2 g | |
| Carbs | 66.7 g | 9.0 g | |
| Fat | 6.7 g | 6.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 5,000 MG | 86 MG |