CORN CHIA TORTILLAS vs JALAPENO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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JALAPENO FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
CORN CHIA TORTILLAS: 4
vs
JALAPENO FLOUR TORTILLAS: 5
(1 ties)
Overview
| Nutrient | CORN CHIA TORTILLAS | JALAPENO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 175 cal | 378 cal | |
| Protein | 2.5 g | 8.9 g | |
| Carbs | 35 g | 62.2 g | |
| Fat | 2.5 g | 8.9 g | |
| Fiber | 5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN CHIA TORTILLAS | JALAPENO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 240 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 300 MG | 800 MG |