Corn Chex Gluten Free Breakfast Cereal Family Size vs Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1
Nutrition comparison per 100 g serving
Ad 468x60
Corn Chex Gluten Free Breakfast Cereal Family Size wins in 5 out of 11 nutrient categories
Corn Chex Gluten Free Breakfast Cereal Family Size: 5
vs
Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1: 4
(2 ties)
Overview
| Nutrient | Corn Chex Gluten Free Breakfast Cereal Family Size | Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1 | Winner |
|---|---|---|---|
| Calories | 390 cal | 367 cal | |
| Protein | 6 g | 9.9 g | |
| Carbs | 85 g | 74.0 g | |
| Fat | 2 g | 5.3 g | |
| Fiber | 5 g | 7.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Corn Chex Gluten Free Breakfast Cereal Family Size | Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Corn Chex Gluten Free Breakfast Cereal Family Size | Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1 | Winner |
|---|---|---|---|
| Calcium, Ca | 330 MG | 62 MG | |
| Iron, Fe | 28 MG | 3.5 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 710 MG | 500 MG |