Corn Chex Gluten Free Breakfast Cereal Family Size vs Kellogg's Donut Shop Cereal Pink Donut 10oz
Nutrition comparison per 100 g serving
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Kellogg's Donut Shop Cereal Pink Donut 10oz wins in 10 out of 18 nutrient categories
Corn Chex Gluten Free Breakfast Cereal Family Size: 7
vs
Kellogg's Donut Shop Cereal Pink Donut 10oz: 10
(1 ties)
Overview
| Nutrient | Corn Chex Gluten Free Breakfast Cereal Family Size | Kellogg's Donut Shop Cereal Pink Donut 10oz | Winner |
|---|---|---|---|
| Calories | 390 cal | 423 cal | |
| Protein | 6 g | 6.4 g | |
| Carbs | 85 g | 79.7 g | |
| Fat | 2 g | 9.4 g | |
| Fiber | 5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Corn Chex Gluten Free Breakfast Cereal Family Size | Kellogg's Donut Shop Cereal Pink Donut 10oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 414 UG | |
| Niacin | 0 MG | 21 MG | |
| Riboflavin | 0 MG | 1.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.6 UG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 55 MG |
Minerals
| Mineral | Corn Chex Gluten Free Breakfast Cereal Family Size | Kellogg's Donut Shop Cereal Pink Donut 10oz | Winner |
|---|---|---|---|
| Calcium, Ca | 330 MG | 38 MG | |
| Iron, Fe | 28 MG | 18.1 MG | |
| Potassium, K | 190 MG | 165 MG | |
| Sodium, Na | 710 MG | 507 MG | |
| Zinc, Zn | 0 MG | 6.3 MG |