Corn Chex Gluten Free Breakfast Cereal Family Size vs Cinnamon Toast Crunch Treat Bar
Nutrition comparison per 100 g serving
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Cinnamon Toast Crunch Treat Bar wins in 10 out of 20 nutrient categories
Corn Chex Gluten Free Breakfast Cereal Family Size: 7
vs
Cinnamon Toast Crunch Treat Bar: 10
(3 ties)
Overview
| Nutrient | Corn Chex Gluten Free Breakfast Cereal Family Size | Cinnamon Toast Crunch Treat Bar | Winner |
|---|---|---|---|
| Calories | 390 cal | 420 cal | |
| Protein | 6 g | 3 g | |
| Carbs | 85 g | 75 g | |
| Fat | 2 g | 12 g | |
| Fiber | 5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Corn Chex Gluten Free Breakfast Cereal Family Size | Cinnamon Toast Crunch Treat Bar | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 75 UG | |
| Vitamin B-12 | 0 UG | 1 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1.7 UG |
Minerals
| Mineral | Corn Chex Gluten Free Breakfast Cereal Family Size | Cinnamon Toast Crunch Treat Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 330 MG | 610 MG | |
| Iron, Fe | 28 MG | 5.2 MG | |
| Potassium, K | 190 MG | 130 MG | |
| Sodium, Na | 710 MG | 380 MG | |
| Zinc, Zn | 0 MG | 3.8 MG |