CORN CAKE vs MAPLEHURST BAKERIES
Nutrition comparison per 100 g serving
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CORN CAKE wins in 4 out of 10 nutrient categories
CORN CAKE: 4
vs
MAPLEHURST BAKERIES: 2
(4 ties)
Overview
| Nutrient | CORN CAKE | MAPLEHURST BAKERIES | Winner |
|---|---|---|---|
| Calories | 423 cal | 400 cal | |
| Protein | 7.7 g | 2.4 g | |
| Carbs | 50 g | 62.4 g | |
| Fat | 21.2 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CAKE | MAPLEHURST BAKERIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN CAKE | MAPLEHURST BAKERIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 404 MG | 271 MG |