CORN BREAD STUFFING vs CLASSIC STUFFING HERB & ONION
Nutrition comparison per 100 g serving
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CLASSIC STUFFING HERB & ONION wins in 6 out of 10 nutrient categories
CORN BREAD STUFFING: 3
vs
CLASSIC STUFFING HERB & ONION: 6
(1 ties)
Overview
| Nutrient | CORN BREAD STUFFING | CLASSIC STUFFING HERB & ONION | Winner |
|---|---|---|---|
| Calories | 179 cal | 395 cal | |
| Protein | 2.9 g | 14.0 g | |
| Carbs | 22.1 g | 69.8 g | |
| Fat | 8.6 g | 8.1 g | |
| Fiber | 1.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD STUFFING | CLASSIC STUFFING HERB & ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 0 MG |
Minerals
| Mineral | CORN BREAD STUFFING | CLASSIC STUFFING HERB & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 93 MG | |
| Iron, Fe | 1.0 MG | 4.2 MG | |
| Sodium, Na | 386 MG | 907 MG |