CORN BREAD & MUFFIN MIX vs MATZO BALL MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CORN BREAD & MUFFIN MIX: 4
vs
MATZO BALL MIX: 4
(3 ties)
Overview
| Nutrient | CORN BREAD & MUFFIN MIX | MATZO BALL MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 73.3 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD & MUFFIN MIX | MATZO BALL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN BREAD & MUFFIN MIX | MATZO BALL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 171 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 1,300 MG | 1,857 MG |