CORN BREAD & MUFFIN MIX vs CRISP TOPPING MIX
Nutrition comparison per 100 g serving
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CORN BREAD & MUFFIN MIX wins in 8 out of 11 nutrient categories
CORN BREAD & MUFFIN MIX: 8
vs
CRISP TOPPING MIX: 1
(2 ties)
Overview
| Nutrient | CORN BREAD & MUFFIN MIX | CRISP TOPPING MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 371 cal | |
| Protein | 10 g | 5.7 g | |
| Carbs | 73.3 g | 82.9 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD & MUFFIN MIX | CRISP TOPPING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN BREAD & MUFFIN MIX | CRISP TOPPING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 57 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 1,300 MG | 143 MG |