CORN AND POTATO SNACK vs NATURAL NECTAR
Nutrition comparison per 100 g serving
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CORN AND POTATO SNACK wins in 3 out of 10 nutrient categories
CORN AND POTATO SNACK: 3
vs
NATURAL NECTAR: 2
(5 ties)
Overview
| Nutrient | CORN AND POTATO SNACK | NATURAL NECTAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 50 g | |
| Fat | 21.4 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN AND POTATO SNACK | NATURAL NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | CORN AND POTATO SNACK | NATURAL NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 714 MG |