CORIANDER CUMIN POWDER vs SINDHI BIRYANI MASALA SPICE MIX
Nutrition comparison per 100 g serving
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SINDHI BIRYANI MASALA SPICE MIX wins in 5 out of 11 nutrient categories
CORIANDER CUMIN POWDER: 3
vs
SINDHI BIRYANI MASALA SPICE MIX: 5
(3 ties)
Overview
| Nutrient | CORIANDER CUMIN POWDER | SINDHI BIRYANI MASALA SPICE MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 100 g | 50 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORIANDER CUMIN POWDER | SINDHI BIRYANI MASALA SPICE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORIANDER CUMIN POWDER | SINDHI BIRYANI MASALA SPICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 2,000 MG | 0 MG | |
| Iron, Fe | 35 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 7,500 MG |