CORIANDER & ANNATTO SEASONING vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 4 out of 12 nutrient categories
CORIANDER & ANNATTO SEASONING: 3
vs
SPARTAN: 4
(5 ties)
Overview
| Nutrient | CORIANDER & ANNATTO SEASONING | SPARTAN | Winner |
|---|---|---|---|
| Calories | 200 cal | 333 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 40 g | 55.6 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORIANDER & ANNATTO SEASONING | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORIANDER & ANNATTO SEASONING | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 3,889 MG |