CORE POWER vs FAT FREE MILK
Nutrition comparison per 100 g serving
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FAT FREE MILK wins in 6 out of 10 nutrient categories
CORE POWER: 2
vs
FAT FREE MILK: 6
(2 ties)
Overview
| Nutrient | CORE POWER | FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 71 cal | 36 cal | |
| Protein | 7.7 g | 3.6 g | |
| Carbs | 7.7 g | 5.3 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORE POWER | FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 206 MG | 130 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 100 MG | 176 MG | |
| Sodium, Na | 35 MG | 53 MG |