CORE POWER vs EGGNOG
Nutrition comparison per 100 g serving
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CORE POWER wins in 6 out of 11 nutrient categories
CORE POWER: 6
vs
EGGNOG: 1
(4 ties)
Overview
| Nutrient | CORE POWER | EGGNOG | Winner |
|---|---|---|---|
| Calories | 71 cal | 133 cal | |
| Protein | 7.7 g | 2.5 g | |
| Carbs | 7.7 g | 14.2 g | |
| Fat | 1.0 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORE POWER | EGGNOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORE POWER | EGGNOG | Winner |
|---|---|---|---|
| Calcium, Ca | 206 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 35 MG | 54 MG |