CORE POWER vs 1% LOW FAT MILK
Nutrition comparison per 100 g serving
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CORE POWER wins in 5 out of 10 nutrient categories
CORE POWER: 5
vs
1% LOW FAT MILK: 2
(3 ties)
Overview
| Nutrient | CORE POWER | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 44 cal | 42 cal | |
| Protein | 5.9 g | 3.3 g | |
| Carbs | 3.2 g | 5 g | |
| Fat | 1.0 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORE POWER | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 156 MG | 152 MG | |
| Sodium, Na | 44 MG | 52 MG |