CORE POWER vs ORGANIC REDUCED FAT MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CORE POWER: 4
vs
ORGANIC REDUCED FAT MILK: 4
(2 ties)
Overview
| Nutrient | CORE POWER | ORGANIC REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 7.7 g | 3.3 g | |
| Carbs | 7.7 g | 10 g | |
| Fat | 1.0 g | 2.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORE POWER | ORGANIC REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 206 MG | 122 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 118 MG | 194 MG | |
| Sodium, Na | 44 MG | 104 MG |