CORE POWER vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
2% REDUCED FAT MILK wins in 4 out of 10 nutrient categories
CORE POWER: 3
vs
2% REDUCED FAT MILK: 4
(3 ties)
Overview
| Nutrient | CORE POWER | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 71 cal | 54 cal | |
| Protein | 7.7 g | 3.3 g | |
| Carbs | 7.7 g | 5 g | |
| Fat | 1.0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORE POWER | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 206 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 118 MG | 167 MG | |
| Sodium, Na | 44 MG | 54 MG |