CORDON BLEU RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH UNCURED HAM & CHEESE vs WHITE MEAT CHICKEN AND RICE NOODLES IN A SAVORY
Nutrition comparison per 100 g serving
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CORDON BLEU RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH UNCURED HAM & CHEESE wins in 7 out of 12 nutrient categories
CORDON BLEU RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH UNCURED HAM & CHEESE: 7
vs
WHITE MEAT CHICKEN AND RICE NOODLES IN A SAVORY: 4
(1 ties)
Overview
| Nutrient | CORDON BLEU RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH UNCURED HAM & CHEESE | WHITE MEAT CHICKEN AND RICE NOODLES IN A SAVORY | Winner |
|---|---|---|---|
| Calories | 171 cal | 124 cal | |
| Protein | 17.7 g | 5.0 g | |
| Carbs | 5.9 g | 21.6 g | |
| Fat | 8.2 g | 1.6 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORDON BLEU RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH UNCURED HAM & CHEESE | WHITE MEAT CHICKEN AND RICE NOODLES IN A SAVORY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | CORDON BLEU RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH UNCURED HAM & CHEESE | WHITE MEAT CHICKEN AND RICE NOODLES IN A SAVORY | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 7 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Phosphorus, P | 178 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 371 MG | 251 MG |