CORDON BLEU FILLED WITH A CREAMY BLEND OF SWISS AND AMERICAN CHEESES AND SAVORY HAM RAW STUFFED CHICKEN BREASTS WITH RIB MEAT vs VEGETABLE LASAGNA WITH CARROTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CORDON BLEU FILLED WITH A CREAMY BLEND OF SWISS AND AMERICAN CHEESES AND SAVORY HAM RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 5
vs
VEGETABLE LASAGNA WITH CARROTS: 5
(1 ties)
Overview
| Nutrient | CORDON BLEU FILLED WITH A CREAMY BLEND OF SWISS AND AMERICAN CHEESES AND SAVORY HAM RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | VEGETABLE LASAGNA WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 179 cal | 133 cal | |
| Protein | 19.3 g | 6.2 g | |
| Carbs | 2.9 g | 14.7 g | |
| Fat | 9.3 g | 5.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORDON BLEU FILLED WITH A CREAMY BLEND OF SWISS AND AMERICAN CHEESES AND SAVORY HAM RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | VEGETABLE LASAGNA WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | CORDON BLEU FILLED WITH A CREAMY BLEND OF SWISS AND AMERICAN CHEESES AND SAVORY HAM RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | VEGETABLE LASAGNA WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 147 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 514 MG | 396 MG |