CORDON BLEU CHICKEN STUFFED WITH SWISS CHEESE & UNCURED HAM WRAPPED IN BACON vs UNCURED GENOA SALAMI WRAPPED MOZZARELLA CHEESE PANINO
Nutrition comparison per 100 g serving
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CORDON BLEU CHICKEN STUFFED WITH SWISS CHEESE & UNCURED HAM WRAPPED IN BACON wins in 7 out of 11 nutrient categories
CORDON BLEU CHICKEN STUFFED WITH SWISS CHEESE & UNCURED HAM WRAPPED IN BACON: 7
vs
UNCURED GENOA SALAMI WRAPPED MOZZARELLA CHEESE PANINO: 2
(2 ties)
Overview
| Nutrient | CORDON BLEU CHICKEN STUFFED WITH SWISS CHEESE & UNCURED HAM WRAPPED IN BACON | UNCURED GENOA SALAMI WRAPPED MOZZARELLA CHEESE PANINO | Winner |
|---|---|---|---|
| Calories | 271 cal | 357 cal | |
| Protein | 22.4 g | 21.4 g | |
| Carbs | 2.4 g | 2.4 g | |
| Fat | 18.8 g | 28.6 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORDON BLEU CHICKEN STUFFED WITH SWISS CHEESE & UNCURED HAM WRAPPED IN BACON | UNCURED GENOA SALAMI WRAPPED MOZZARELLA CHEESE PANINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORDON BLEU CHICKEN STUFFED WITH SWISS CHEESE & UNCURED HAM WRAPPED IN BACON | UNCURED GENOA SALAMI WRAPPED MOZZARELLA CHEESE PANINO | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 357 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 659 MG | 429 MG |