CORDON BLEU CHICKEN BREAST WITH ROASTED BABY POTATOES vs ROAST PORK LOIN SLICES WITH MASHED POTATOES AND GRAVY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CORDON BLEU CHICKEN BREAST WITH ROASTED BABY POTATOES: 5
vs
ROAST PORK LOIN SLICES WITH MASHED POTATOES AND GRAVY: 5
(1 ties)
Overview
| Nutrient | CORDON BLEU CHICKEN BREAST WITH ROASTED BABY POTATOES | ROAST PORK LOIN SLICES WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Calories | 141 cal | 106 cal | |
| Protein | 15.9 g | 9.4 g | |
| Carbs | 10.3 g | 6.5 g | |
| Fat | 4.1 g | 4.7 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORDON BLEU CHICKEN BREAST WITH ROASTED BABY POTATOES | ROAST PORK LOIN SLICES WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | CORDON BLEU CHICKEN BREAST WITH ROASTED BABY POTATOES | ROAST PORK LOIN SLICES WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 212 MG | 341 MG |