CORDON BLEU CHICKEN BREAST WITH ROASTED BABY POTATOES vs POTATO KUGEL
Nutrition comparison per 100 g serving
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CORDON BLEU CHICKEN BREAST WITH ROASTED BABY POTATOES wins in 5 out of 11 nutrient categories
CORDON BLEU CHICKEN BREAST WITH ROASTED BABY POTATOES: 5
vs
POTATO KUGEL: 4
(2 ties)
Overview
| Nutrient | CORDON BLEU CHICKEN BREAST WITH ROASTED BABY POTATOES | POTATO KUGEL | Winner |
|---|---|---|---|
| Calories | 141 cal | 141 cal | Tie |
| Protein | 15.9 g | 2.7 g | |
| Carbs | 10.3 g | 12.4 g | |
| Fat | 4.1 g | 9.7 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORDON BLEU CHICKEN BREAST WITH ROASTED BABY POTATOES | POTATO KUGEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | CORDON BLEU CHICKEN BREAST WITH ROASTED BABY POTATOES | POTATO KUGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 212 MG | 335 MG |