CORDON BLEU BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT vs FULLY COOKED HOT WINGS
Nutrition comparison per 100 g serving
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CORDON BLEU BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT wins in 4 out of 10 nutrient categories
CORDON BLEU BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT: 4
vs
FULLY COOKED HOT WINGS: 3
(3 ties)
Overview
| Nutrient | CORDON BLEU BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | FULLY COOKED HOT WINGS | Winner |
|---|---|---|---|
| Calories | 218 cal | 202 cal | |
| Protein | 18.3 g | 17.9 g | |
| Carbs | 11.3 g | 2.4 g | |
| Fat | 10.6 g | 13.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORDON BLEU BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | FULLY COOKED HOT WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORDON BLEU BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | FULLY COOKED HOT WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 486 MG | 786 MG |