CORDON BLEU BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BLENDED CHEESES & COOKED HAM vs BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT wins in 5 out of 11 nutrient categories
CORDON BLEU BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BLENDED CHEESES & COOKED HAM: 3
vs
BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT: 5
(3 ties)
Overview
| Nutrient | CORDON BLEU BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BLENDED CHEESES & COOKED HAM | BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 193 cal | 98 cal | |
| Protein | 15.7 g | 20.5 g | |
| Carbs | 11.4 g | 0 g | |
| Fat | 9.3 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORDON BLEU BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BLENDED CHEESES & COOKED HAM | BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORDON BLEU BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BLENDED CHEESES & COOKED HAM | BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 486 MG | 196 MG |