CORDON BLEU BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BLENDED CHEESES & COOKED HAM vs BEEF TENDERLOIN WRAPPED IN PASTRY
Nutrition comparison per 100 g serving
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CORDON BLEU BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BLENDED CHEESES & COOKED HAM wins in 6 out of 10 nutrient categories
CORDON BLEU BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BLENDED CHEESES & COOKED HAM: 6
vs
BEEF TENDERLOIN WRAPPED IN PASTRY: 2
(2 ties)
Overview
| Nutrient | CORDON BLEU BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BLENDED CHEESES & COOKED HAM | BEEF TENDERLOIN WRAPPED IN PASTRY | Winner |
|---|---|---|---|
| Calories | 190 cal | 288 cal | |
| Protein | 16.1 g | 7.5 g | |
| Carbs | 9.5 g | 22.5 g | |
| Fat | 10.1 g | 18.8 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORDON BLEU BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BLENDED CHEESES & COOKED HAM | BEEF TENDERLOIN WRAPPED IN PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORDON BLEU BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BLENDED CHEESES & COOKED HAM | BEEF TENDERLOIN WRAPPED IN PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 321 MG | 288 MG |