CORDIAL LIQUID CHERRIES vs RUBY RED POPCORN
Nutrition comparison per 100 g serving
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RUBY RED POPCORN wins in 5 out of 10 nutrient categories
CORDIAL LIQUID CHERRIES: 2
vs
RUBY RED POPCORN: 5
(3 ties)
Overview
| Nutrient | CORDIAL LIQUID CHERRIES | RUBY RED POPCORN | Winner |
|---|---|---|---|
| Calories | 465 cal | 467 cal | |
| Protein | 4.7 g | 10 g | |
| Carbs | 67.4 g | 53.3 g | |
| Fat | 23.3 g | 26.7 g | |
| Fiber | 4.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORDIAL LIQUID CHERRIES | RUBY RED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORDIAL LIQUID CHERRIES | RUBY RED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 93 MG | 767 MG |