CORAL REEF CAKES vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 6 out of 10 nutrient categories
CORAL REEF CAKES: 2
vs
SHOPRITE: 6
(2 ties)
Overview
| Nutrient | CORAL REEF CAKES | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 426 cal | 360 cal | |
| Protein | 1.9 g | 8 g | |
| Carbs | 44.4 g | 54 g | |
| Fat | 18.5 g | 14 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORAL REEF CAKES | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORAL REEF CAKES | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 2.9 MG | |
| Sodium, Na | 204 MG | 190 MG |