COR-PERFORMANCE WHEY PROTEIN vs DOS QUESOS BLEND SHREDDED CHEESES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COR-PERFORMANCE WHEY PROTEIN: 4
vs
DOS QUESOS BLEND SHREDDED CHEESES: 4
(2 ties)
Overview
| Nutrient | COR-PERFORMANCE WHEY PROTEIN | DOS QUESOS BLEND SHREDDED CHEESES | Winner |
|---|---|---|---|
| Calories | 406 cal | 321 cal | |
| Protein | 75 g | 25 g | |
| Carbs | 12.5 g | 3.6 g | |
| Fat | 4.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COR-PERFORMANCE WHEY PROTEIN | DOS QUESOS BLEND SHREDDED CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | COR-PERFORMANCE WHEY PROTEIN | DOS QUESOS BLEND SHREDDED CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 714 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 438 MG | 571 MG |