COPPER RIVER SOCKEYE SMOKED SALMON vs SHIRAKIKU
Nutrition comparison per 100 g serving
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SHIRAKIKU wins in 5 out of 10 nutrient categories
COPPER RIVER SOCKEYE SMOKED SALMON: 3
vs
SHIRAKIKU: 5
(2 ties)
Overview
| Nutrient | COPPER RIVER SOCKEYE SMOKED SALMON | SHIRAKIKU | Winner |
|---|---|---|---|
| Calories | 232 cal | 117 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 1.8 g | 3.3 g | |
| Fat | 14.3 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COPPER RIVER SOCKEYE SMOKED SALMON | SHIRAKIKU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 70 MG |
Minerals
| Mineral | COPPER RIVER SOCKEYE SMOKED SALMON | SHIRAKIKU | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 357 MG | 2,017 MG |