COPPER RIVER SOCKEYE SMOKED SALMON vs FLAKE STYLE DELUXE IMITATION CRAB
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
COPPER RIVER SOCKEYE SMOKED SALMON: 3
vs
FLAKE STYLE DELUXE IMITATION CRAB: 3
(4 ties)
Overview
| Nutrient | COPPER RIVER SOCKEYE SMOKED SALMON | FLAKE STYLE DELUXE IMITATION CRAB | Winner |
|---|---|---|---|
| Calories | 232 cal | 94 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 1.8 g | 15.3 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COPPER RIVER SOCKEYE SMOKED SALMON | FLAKE STYLE DELUXE IMITATION CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COPPER RIVER SOCKEYE SMOKED SALMON | FLAKE STYLE DELUXE IMITATION CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 459 MG |