COOLBERRY FREEZE DRIED PITTED & SLICED HAWTHORN BERRY vs DRIED CHERRIES
Nutrition comparison per 100 g serving
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COOLBERRY FREEZE DRIED PITTED & SLICED HAWTHORN BERRY wins in 5 out of 11 nutrient categories
COOLBERRY FREEZE DRIED PITTED & SLICED HAWTHORN BERRY: 5
vs
DRIED CHERRIES: 3
(3 ties)
Overview
| Nutrient | COOLBERRY FREEZE DRIED PITTED & SLICED HAWTHORN BERRY | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 1,200 cal | 325 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 300 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 120 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOLBERRY FREEZE DRIED PITTED & SLICED HAWTHORN BERRY | DRIED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 0 MG |
Minerals
| Mineral | COOLBERRY FREEZE DRIED PITTED & SLICED HAWTHORN BERRY | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 600 MG | 75 MG | |
| Iron, Fe | 3.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |