COOLBERRY FREEZE DRIED PITTED HAWTHORN BERRY vs TOASTED ORGANIC COCONUT CHIPS
Nutrition comparison per 100 g serving
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COOLBERRY FREEZE DRIED PITTED HAWTHORN BERRY wins in 6 out of 10 nutrient categories
COOLBERRY FREEZE DRIED PITTED HAWTHORN BERRY: 6
vs
TOASTED ORGANIC COCONUT CHIPS: 3
(1 ties)
Overview
| Nutrient | COOLBERRY FREEZE DRIED PITTED HAWTHORN BERRY | TOASTED ORGANIC COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 171 cal | 633 cal | |
| Protein | 1.4 g | 6.7 g | |
| Carbs | 42.9 g | 43.3 g | |
| Fat | 0 g | 50 g | |
| Fiber | 17.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOLBERRY FREEZE DRIED PITTED HAWTHORN BERRY | TOASTED ORGANIC COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | COOLBERRY FREEZE DRIED PITTED HAWTHORN BERRY | TOASTED ORGANIC COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 250 MG |