COOL WHIP CREAMY CHOCOLATE vs ZITNER'S
Nutrition comparison per 100 g serving
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ZITNER'S wins in 4 out of 10 nutrient categories
COOL WHIP CREAMY CHOCOLATE: 3
vs
ZITNER'S: 4
(3 ties)
Overview
| Nutrient | COOL WHIP CREAMY CHOCOLATE | ZITNER'S | Winner |
|---|---|---|---|
| Calories | 278 cal | 469 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 22.2 g | 65.6 g | |
| Fat | 16.7 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOL WHIP CREAMY CHOCOLATE | ZITNER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOL WHIP CREAMY CHOCOLATE | ZITNER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 125 MG |