COOL RANCH FLAVORED TORTILLA CHIPS vs LAY'S
Nutrition comparison per 100 g serving
Ad 468x60
LAY'S wins in 6 out of 13 nutrient categories
COOL RANCH FLAVORED TORTILLA CHIPS: 5
vs
LAY'S: 6
(2 ties)
Overview
| Nutrient | COOL RANCH FLAVORED TORTILLA CHIPS | LAY'S | Winner |
|---|---|---|---|
| Calories | 536 cal | 530 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 64.3 g | 56.5 g | |
| Fat | 28.6 g | 31.8 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOL RANCH FLAVORED TORTILLA CHIPS | LAY'S | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | COOL RANCH FLAVORED TORTILLA CHIPS | LAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 179 MG | 1,166 MG | |
| Sodium, Na | 679 MG | 530 MG |