COOL RANCH FLAVORED TORTILLA CHIPS vs HARD SOURDOUGH PRETZELS
Nutrition comparison per 100 g serving
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COOL RANCH FLAVORED TORTILLA CHIPS wins in 4 out of 10 nutrient categories
COOL RANCH FLAVORED TORTILLA CHIPS: 4
vs
HARD SOURDOUGH PRETZELS: 3
(3 ties)
Overview
| Nutrient | COOL RANCH FLAVORED TORTILLA CHIPS | HARD SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 28.6 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOL RANCH FLAVORED TORTILLA CHIPS | HARD SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 179 MG | 107 MG | |
| Sodium, Na | 679 MG | 1,321 MG |