COOL RANCH FLAVORED TORTILLA CHIPS vs MINI PRETZEL TWIST
Nutrition comparison per 100 g serving
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MINI PRETZEL TWIST wins in 5 out of 11 nutrient categories
COOL RANCH FLAVORED TORTILLA CHIPS: 4
vs
MINI PRETZEL TWIST: 5
(2 ties)
Overview
| Nutrient | COOL RANCH FLAVORED TORTILLA CHIPS | MINI PRETZEL TWIST | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 28.6 g | 1.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOL RANCH FLAVORED TORTILLA CHIPS | MINI PRETZEL TWIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOL RANCH FLAVORED TORTILLA CHIPS | MINI PRETZEL TWIST | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 4.8 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,133 MG |