COOL PEPPERMINT GLUTEN-FREE PRETZEL TWISTS COVERED IN WHITE FUDGE AND SPRINKLED WITH CRUSHED PEPPERMINT CANDY vs DICED WALNUTS
Nutrition comparison per 100 g serving
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DICED WALNUTS wins in 5 out of 11 nutrient categories
COOL PEPPERMINT GLUTEN-FREE PRETZEL TWISTS COVERED IN WHITE FUDGE AND SPRINKLED WITH CRUSHED PEPPERMINT CANDY: 4
vs
DICED WALNUTS: 5
(2 ties)
Overview
| Nutrient | COOL PEPPERMINT GLUTEN-FREE PRETZEL TWISTS COVERED IN WHITE FUDGE AND SPRINKLED WITH CRUSHED PEPPERMINT CANDY | DICED WALNUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 700 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 78.6 g | 10 g | |
| Fat | 17.9 g | 66.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOL PEPPERMINT GLUTEN-FREE PRETZEL TWISTS COVERED IN WHITE FUDGE AND SPRINKLED WITH CRUSHED PEPPERMINT CANDY | DICED WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOL PEPPERMINT GLUTEN-FREE PRETZEL TWISTS COVERED IN WHITE FUDGE AND SPRINKLED WITH CRUSHED PEPPERMINT CANDY | DICED WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 11 MG | 0 MG | |
| Sodium, Na | 429 MG | 0 MG |