COOL MINT ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
COOL MINT ICE CREAM: 4
vs
PREMIUM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | COOL MINT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 304 cal | 225 cal | |
| Protein | 2.9 g | 2.8 g | |
| Carbs | 33.3 g | 23.9 g | |
| Fat | 18.6 g | 12.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOL MINT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOL MINT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 113 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 78 MG | 63 MG |