COOL MINT ICE CREAM vs COOKIES & CREAM ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES & CREAM ICE CREAM wins in 7 out of 12 nutrient categories
COOL MINT ICE CREAM: 2
vs
COOKIES & CREAM ICE CREAM: 7
(3 ties)
Overview
| Nutrient | COOL MINT ICE CREAM | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 304 cal | 236 cal | |
| Protein | 2.9 g | 3.4 g | |
| Carbs | 33.3 g | 31.5 g | |
| Fat | 18.6 g | 11.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOL MINT ICE CREAM | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOL MINT ICE CREAM | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 112 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 78 MG | 124 MG |