COOL MINT COOKIE FROZEN YOGURT vs VANILLA FLAVORED ICE CREAM ROLLED INSIDE CHOCOLATE CAKE ROLL
Nutrition comparison per 100 g serving
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COOL MINT COOKIE FROZEN YOGURT wins in 7 out of 11 nutrient categories
COOL MINT COOKIE FROZEN YOGURT: 7
vs
VANILLA FLAVORED ICE CREAM ROLLED INSIDE CHOCOLATE CAKE ROLL: 2
(2 ties)
Overview
| Nutrient | COOL MINT COOKIE FROZEN YOGURT | VANILLA FLAVORED ICE CREAM ROLLED INSIDE CHOCOLATE CAKE ROLL | Winner |
|---|---|---|---|
| Calories | 177 cal | 250 cal | |
| Protein | 5.2 g | 4.4 g | |
| Carbs | 26.0 g | 39.7 g | |
| Fat | 6.3 g | 7.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOL MINT COOKIE FROZEN YOGURT | VANILLA FLAVORED ICE CREAM ROLLED INSIDE CHOCOLATE CAKE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOL MINT COOKIE FROZEN YOGURT | VANILLA FLAVORED ICE CREAM ROLLED INSIDE CHOCOLATE CAKE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 59 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 109 MG | 294 MG |